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Latest posts from this author

Exploring Freak Matching: the new dating trend for 2025

The world of dating has shifted dramatically over the past few years, especially with the rise of social media and dating apps. Gone are the days when meeting someone new involved chance encounters at coffee shops or being introduced through…

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Understanding the sugar content in fruit

Fruit, which is seen to be a healthy food, is packed with essential vitamins, minerals, and antioxidants. However, is important to shine a light on the often-overlooked aspect of fruit consumption – its natural sugar content. Despite being different from…

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How to use credit wisely this Black Friday

With Black Friday (29 November) and Cyber Monday (2 December) around the corner, many South African shoppers will likely throw caution to the wind in the name of great savings. Whether it’s online or in-store, people are often tempted to…

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How chores shape responsible and independent kids

In today’s fast-paced world, it’s easy to overlook the simple act of assigning chores to your children. However, this seemingly mundane task plays a crucial role in shaping young minds and fostering essential life skills. By involving children in household…

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Five everyday habits that sabotage your sex life

Maintaining a healthy sex life as a career-focused adult can be a challenge, especially if one is married with children. Between work stress, busy schedules and daily responsibilities, many couples find their intimate connection taking a back seat. Amy Williams,…

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How to boost your protein intake

Looking to drive a healthier weight, get stronger or simply feel healthier? Protein will be your new best friend. Protein builds muscle, keeps your hunger in check, and strengthens your hair, skin and nails. But packing more of the good…

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No To Bullying campaign: How to spot a toxic workplace

Job hunting is a job on its own. There are either no jobs in certain industries or if there are, most applicants are met with rejection emails or deafening silence. However, when someone finally gets a job, they have no…

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How to avoid food poisoning this festive season

As food enthusiasts indulge in new culinary adventures, a darker truth lurks in the shadows of our everyday favourites: the potential for food poisoning. This health concern, which can arise from improper handling or consumption of specific food items, underscores…

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The benefits of a satin hair bonnet

If you’re tired of waking up to tangled hair, it may be time to consider a simple yet effective accessory: the satin hair bonnet. Just a small addition to your sleep rituals can revolutionise how your hair looks and feels,…

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Tips on how to build a sustainable wardrobe

The fashion industry has seen a fundamental shift over the past few years, as more and more consumers are on the lookout for alternatives to fast fashion. The call for sustainable style has become a resounding anthem, as individuals are…

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