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IOL


Latest posts from this author

Travelling to Mozambique this festive season?

Mozambique is a popular holiday destination for southern African travellers looking for affordable beach getaways during the festive season. After the country faced weeks of protests following local elections, many travellers have been left confused about how to proceed with…

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Make the Most of Summer Cooking

Summertime is here! I love summer cooking, and I love the fact that as the seasons change, so do our cooking methods and the type of fresh produce we use. Summer cooking presents an opportunity in our lives to whip…

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7 ways to manage debt and improve your credit score

Middle-class South Africans face a crisis of soaring living costs for essentials such as groceries, fuel, medicine, education, transport and electricity, while the unrelenting high interest rates mean that home and vehicle loans are drastically more expensive to service. The…

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Exploring Freak Matching: the new dating trend for 2025

The world of dating has shifted dramatically over the past few years, especially with the rise of social media and dating apps. Gone are the days when meeting someone new involved chance encounters at coffee shops or being introduced through…

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Understanding the sugar content in fruit

Fruit, which is seen to be a healthy food, is packed with essential vitamins, minerals, and antioxidants. However, is important to shine a light on the often-overlooked aspect of fruit consumption – its natural sugar content. Despite being different from…

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How to use credit wisely this Black Friday

With Black Friday (29 November) and Cyber Monday (2 December) around the corner, many South African shoppers will likely throw caution to the wind in the name of great savings. Whether it’s online or in-store, people are often tempted to…

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How chores shape responsible and independent kids

In today’s fast-paced world, it’s easy to overlook the simple act of assigning chores to your children. However, this seemingly mundane task plays a crucial role in shaping young minds and fostering essential life skills. By involving children in household…

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Five everyday habits that sabotage your sex life

Maintaining a healthy sex life as a career-focused adult can be a challenge, especially if one is married with children. Between work stress, busy schedules and daily responsibilities, many couples find their intimate connection taking a back seat. Amy Williams,…

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How to boost your protein intake

Looking to drive a healthier weight, get stronger or simply feel healthier? Protein will be your new best friend. Protein builds muscle, keeps your hunger in check, and strengthens your hair, skin and nails. But packing more of the good…

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No To Bullying campaign: How to spot a toxic workplace

Job hunting is a job on its own. There are either no jobs in certain industries or if there are, most applicants are met with rejection emails or deafening silence. However, when someone finally gets a job, they have no…

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